Health
&
Wellness
The Synergy Company
w Circle of
Health
The
overall platform of having good faith, integrity and environmental
responsibility at the forefront of their inner workings, makes it a
no-brainer to support The Synergy Company. Also, their Vita Synergy
Vitamins and Pure Synergy Superfood are the perfect combination for
keeping me focused, energetic and balanced, no matter how intense
my daily activities become.
These
products are a must-have if you're ready to authentically engage
your mind, body and soul for your new journey of living front and
center.
Health
& Wellness Tip
w Cleanse
Your Body
Now, I always say that we can wish and
desire as much and as big as we want to, but, at the end of the day, if
we don't create a solid foundation for our ultimate life, we will end up
with faulty creations. And no foundation can ever remain solid if it’s
laid on top of years of built up garbage.
This is why this new health tip to me
is the crème-de-la-crème, choice for rebooting your life, so you can
launch yourself into new found freedom, strength and fulfillment.
The tip is...CLEANSE YOUR BODY!
And when I say cleanse I mean your inner workings. Specifically your
colon and your liver, and, if you can work in your kidneys and spleen
that's even better.
One of my favorite ways to do this is
with The Master Cleanse - aka the Lemonade Diet. It consists of fresh
squeezed Lemon or Lime Juice, Cayenne Pepper and Grade B Maple Syrup,
along with daily herbal tea and a flush of salt water.
This detox is all about completely removing toxins from the body, so
it can have healthy cycles and start anew again.
The ingredients of The Master Cleanse
diet are:
-
Two
tablespoons of the lemon or lime juice: to pull out the flow
obstructing mucous from your body.
-
Two tablespoons of the genuine
Grade B Maple Syrup, which provides the body with necessary
nutrients, like calcium, iron, zinc, magnesium, vitamin b,
potassium, and lots of different minerals. They all
support the body as the toxins are being released. The minerals
are also extremely necessary for muscle function, which includes the
mind. The minds got to be strong as it's taking on a new journey).
-
A pinch of the Cayenne Pepper, also
known as Chili, which is good for promoting healthy blood
circulation in the body.
-
Eight ounces of Water: which the
body always needs in order to flush and get right.
-
Mix it all together; have at least
8 drinks a day, (which is equivalent to 1 gallon). Do this for 10
days and you've not only purged the bad stuff that's in the way of
your body's natural functioning flow, you've also disciplined your
mind to accept the beginning of you authentically living front and
center.
Enjoy…and Live Strong! |